Lesson: Tenshi

Kyle demonstrates and explains the Goju Ryu Meitoku-Ha Kata Tenshi.

Lesson: Heel Correction

Dominique demonstrates and explains some helpful corrections for your heels and feet in your martial arts practice.

Lesson: Animal Walking Pt. 2

Kyle demonstrates and explains the second set of Animal Walking techniques of the Kung-Fu Program. Tiger Plays w/Ball, Crane Kick, Leopard Press, Long Snake, and Dragon Pounce.