Thursday Pics of the Week

Some great shots from last year’s 500 Technique Challenge and Salvation Army Fundraiser. Looking forward to having many more this Saturday!!

Wisdom Wednesday

Looking forward to helping out this great local fundraiser this Saturday! – http://www.thewhig.com/2017/11/14/kettle-campaign-sets-ambitious-goal Kettle campaign sets ambitious goal By Julia McKay, Kingston Whig-Standard – Tuesday, November 14, 2017 8:17:16 EST PM Salvation Army volunteer Carol Roche, left, and Christmas Kettle co-ordinator Maria Sadowy pose with one of the 19 Christmas Kettles on Tuesday at the Salvation Army Citadel…

Monday Weekly Update

Hey everyone, we hope that you had a great weekend!     This past weekend was a great group of seminars instructed by Hanshi Tallack in Levis, QC. We want to thank everyone who attended, we hope that you enjoyed it!   This week will be preparation for our special event happening THIS SATURDAY –…

Wisdom Wednesday

Another great article featuring Hanshi Ken Tallack, his induction into the Canadian Black Belt Hall of Fame, and our upcoming Salvation Army Fundraiser! – https://www.kingstonregion.com/news-story/7913103-kingston-martial-artist-inducted-into-black-belt-hall-of-fame/ Kingston martial artist inducted into black belt hall of fame NEWS Nov 11, 2017 by Mandy Marciniak  Kingston Heritage Ken Tallack was inducted into the Canadian Black Belt Hall of Fame on Nov. 4 at…

Monday Weekly Update

Hey everyone, we hope that you had a great weekend! We had a great event this past weekend where Hanshi Tallack and Sifu Cochrane were guest instructors at the annual Fall EMAC Gasshuku in Napanee, Ontario. Thank you to Sensei Brian Lowry of the Napanee Karate Club for hosting the event and having us out!…

Thursday Pic of the Week

Hanshi Ken Tallack and fellow colleague Hanshi Alex Atkinson, both inductees of this past weekend’s Black Belt Hall of Fame. Congratulations both of you! Bonus: Also featured today in the Kingston This Week Newspaper!

Wisdom Wednesday

That’s it, I’m moving to Japan ;p – https://kotaku.com/japan-is-getting-yet-another-cool-starbucks-1820244827 Japan Is Getting Yet Another Cool Starbucks By: Brian Ashcraft [Image: Starbucks Japan] Does Japan have a monopoly on cool Starbucks? It can seem that way. Later this year, the country is getting yet another neat-looking one. And in December, a new Starbucks is opening in an old…

Monday Weekly Update

Hey everyone! We hope that you had a great weekend, we sure did! This past weekend was the Canadian Black Belt Hall of Fame Induction Ceremony for Hanshi Tallack and his fellow 2017 inductee members. We had a great time at the event in Gatineau, it was a wonderful opportunity to catch up with fellow…