Thursday Pic of the Week

Our certificate for all participants of our upcoming Karate Kids Summer Skills Competition, featuring Highest Kick, Longest Flying Kick, Most Pushups, Number of Punches, Balance Practice, with Kata and Sparring Practice! Looking forward to seeing you all at Cataraqui Woods Elementary School on June 2nd! P.S. – You can RSVP here! – https://www.facebook.com/events/2089467884656937/

Web Wednesday

End of Karate Kids Program Summer Skills Competition, PARTY IN THE PARK, and Senior Belt Examination DAY! To RSVP, click this link! https://www.facebook.com/events/2089467884656937/ On Saturday June 2nd, Tallack Martial Arts will be hosting their annual Summer Skills Competition and Senior Belt Examination in conjunction with ‘Party in the Park’ and the end of the Karate Kids…

Tuesday Long Weekend Update & Quote of the Day

Hey everyone, we hope that you had a great long weekend! We are back for classes as we move onto a quick week back here at the dojo. We will be presenting belts to all students who passed their rank test this past week, since we did not have our graduation ceremony due to the…

Victoria Day Long Weekend

Victoria Day Long Weekend Hours: All classes are postponed Friday, Saturday, and Monday for the long weekend. Classes will resume to their regular schedules on Tuesday the 22nd. Have a great and safe long weekend with your friends and family! ⁃ TMA Staff

Web Wisdom Wednesday

An Interesting Article, give it a read! – https://www.independent.co.uk/life-style/health-and-families/healthy-living/martial-arts-physical-mental-benefits-health-exercise-tai-chi-karate-a8342756.html MARTIAL ARTS OFFERS BRAIN-BOOSTING BENEFITS FOR ALL AGES, RESEARCH FINDS Karate has been shown to improve a person’s emotional wellbeing too / Shutterstock As well as increasing physical fitness and mental health, martial arts can boost brain cognition too By: ASHLEIGH JOHNSTONE We are all aware that exercise generally…

Monday Weekly Update

Hey everyone, we hope that you had a great weekend, as we sure had a busy one! We finished up our Karate Kid’s Program Graduation ceremonies this past weekend, completing all of our 13 second semester schools in the Kingston area. It was wonderful to see so many smiling faces and proud parents and family…

Thursday Pics of the Week

A huge thank you to Sensei’s Steve and Nancy Lyon who were able to have Hanshi Senaha Shigetoshi visit our dojo and instruct last night. Below are some pictures from the class, thank you to Hanshi Tallack for helping organize the class and also to everyone who came out, we hope you all enjoyed the…

Web Wisdom Wednesday

A video of our special guest instructor who will be teaching at the dojo this evening, 9th Dan Hanshi Seneha Shigetoshi, preforming the kata Kururunfa a few years ago. We are all looking forward to tonight’s class!  

SPECIAL ANNOUNCEMENT!!

This Wednesday evening we will be having a special guest instructor, 9th Degree Hanshi Senaha Shigetoshi of Okinawa, Japan will be instructing traditional Goju Ryu with our advanced teen and adult students. During his already busy tour to Canada this year, he will be making a special stop to our dojo and instruct our students…