Adult Karate

Goju Ryu Karate is the core adult program at Tallack Martial Arts. Our Master Instructor Hanshi Ken Tallack was responsible for introducing Goju-Ryu Meibukan Karate-Do to Canada in 1984. Goju-Ryu (translated to English means “Hard and Soft Style”) Karate has its roots dating back many years, and is based from ancient Chinese Martial Arts.

Students have a chance to develop their mind, body, and spirit in a classical learning environment.

The Karate class consists of a cardiovascular warm up followed by stretching. Then students practice basic Karate movements followed by partner exercises. Then students practice the Goju-Ryu Kata and other curriculum components.

Beginner classes are focused around developing a student’s basic Martial Arts abilities as well as building a student’s strength, flexibility, stamina, and mobility.

If you are thinking about trying Martial Arts for the first time, or you are an advanced practitioner, you will find yourself right at home in a class at Tallack Martial Arts.

Adult Beginner Karate Schedule:

Monday
7:15 PM – 8:15 PM

Tuesday
12:00PM – 1:00PM
7:15 PM – 8:15 PM

Wednesday
7:15 PM – 8:15 PM

Thursday
12:00PM – 1:00PM

Friday
6:00 PM – 7:00 PM

Saturday
12:30 PM – 1:30 PM

Adult Advanced Karate Schedule:

Monday
7:15 PM – 9:15 PM

Tuesday
12:00PM – 1:00PM
7:15 PM – 9:15 PM

Wednesday
7:15 PM – 9:15 PM

Thursday
12:00PM – 1:00PM

Friday
6:00 PM – 7:00 PM

Saturday
12:30 PM – 2:00 PM