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Goju Ryu Karate is the core adult program at Tallack Martial Arts. Our Master Instructor Hanshi Ken Tallack was responsible for introducing Goju-Ryu Meibukan Karate-Do to Canada in 1984. Goju-Ryu (translated to English means “Hard and Soft Style”) Karate has its roots dating back many years, and is based from ancient Chinese Martial Arts.
Students have a chance to develop their mind, body, and spirit in a classical learning environment.
The Karate class consists of a cardiovascular warm up followed by stretching. Then students practice basic Karate movements followed by partner exercises. Then students practice the Goju-Ryu Kata and other curriculum components.
Beginner classes are focused around developing a student’s basic Martial Arts abilities as well as building a student’s strength, flexibility, stamina, and mobility.
If you are thinking about trying Martial Arts for the first time, or you are an advanced practitioner, you will find yourself right at home in a class at Tallack Martial Arts.
Adult Beginner Karate Schedule:
Monday / Wednesday
7:00 PM – 8:00 PM
Tuesday / Thursday
12:00PM – 1:00PM
Saturday
12:45 PM – 1:45PM
Adult Advanced Karate Schedule:
Monday/ Wednesday
7:00PM – 8:30PM
Tuesday / Thursday
12:00PM – 1:00PM
Friday
7:30PM – 9:00PM
Saturday
12:45 PM – 1:45PM