Melanie demonstrates and explains the third Chudan technique of Ippon Kumite.

Kyle demonstrates and explains the first set of Animal Walking Techniques of the Kung-Fu Program.

Dominique demonstrates and explains some warmup techniques to help when using the Bo (Staff).

Michael demonstrates and explains the second Chudan technique of Ippon Kumite.

Melanie demonstrates and explains the first Chudan technique of Ippon Kumite.

Kyle demonstrates and explains the Short Tiger Form of the Kung-Fu program practiced along with Kama.

Dominique demonstrates and explains the advanced Karate stance, the Neiokashi Dachi. Also known as the ‘Cat Stance’.

Melanie demonstrates and explains the fourth Jodan technique of Ippon Kuimte.

Michael demonstrates and explains the third Jodan technique of Ippon Kumite.

Melanie demonstrates end explains the Kake Uke & Tsuki techniques using a Bo (Staff).

Dominique demonstrates and explains the Flying Side Kick and Jumping Hook of the Jump Wushu Kicking set of the Kung-fu Program.