Happy Victoria Day

Good morning everyone! As we celebrate the Victoria Day Holiday a little bit differently this year, we can’t help but be thankful and optimistic as we move onto our eventual summer of the “new normal”. We have been fortunate in our area, and our hard work so far has been paying off. One thing that…

Lesson: Short Tiger Kama

Kyle demonstrates and explains the Short Tiger Form of the Kung-Fu program practiced along with Kama.

Lesson: Neikoashi Dachi

Dominique demonstrates and explains the advanced Karate stance, the Neiokashi Dachi. Also known as the ‘Cat Stance’.