Dominique demonstrates and explains the Kobudo exercise Bo Kihon Dai Ichi.
Lesson: Tenshi Kumite
Dominique demonstrates and explains the partner exercise for the Goju-Ryu Meitoku-Ha Kata Tenshi, known as Tenshi Kumite.
Lesson: Cartwheel
Dominique demonstrates and explains the Cartwheel.
Lesson: Nihon Kumite – Ge Ge
Micheal demonstrates and explains the ninth and final technique of Nihon Kumite.
Lesson: Nihon Kumite – Ge Chu
Melanie demonstrates and explains the eighth technique of Nihon Kumite.
Lesson: Genbu
Kyle demonstrates the Goju-Ryu Meitoku-Ha Kata Genbu.
Lesson: Three-Sectional Staff Advanced Techniques
Dominique demonstrates and explains some advanced techniques using the difficult to master three-sectional staff.
Lesson: Nihon Kumite – Ge Jo
Michael demonstrates and explains the seventh technique of Nihon Kumite.
Lesson: Nihon Kumite – Chu Ge
Melanie demonstrates and explains the sixth technique of Nihon Kumite.
Lesson: Shujakku
Kyle demonstrates the Goju-Ryu Meitoku-Ha Kata Shujakku.
Lesson: 3-Sectional Staff Intermediate Techniques
Dominique demonstrates and explains some intermediate level techniques using the 3-Sectional Staff.
Lesson: Nihon Kumite – Chu Chu
Michael demonstrates and explains the fifth technique of Nihon Kumite.
