Dominique demonstrates and explains the fifth technique of Bo Kihon Dai Ni, the Gyaku Uchi – Gyaku Tsuki.

Dominique demonstrates and explains some warmup and basic techniques to help with the sabre of the Kung-Fu Program.

Dominique demonstrates and explains the fourth technique of Bo Kihon Dai Ni, the Gedan Osae Uke.

Kyle demonstrates and explains a way that you can practice the Karate partner exercise Yakusoku Kumite at home.

Melanie demonstrates and explains the third technique of Bo Kihon Dai Ni, the Sunakake.

Kyle demonstrates and explains the Circle & Shifting Basics techniques of the Kung-Fu Program.

Melanie demonstrates and explains the second technique of Bo Kihon Dai Ni, the Gedan Hane Uke – Gedan Nukibo.

Melanie demonstrates and explains the first technique of Bo Kihon Dai Ni, the Gedan Harai Uke – Jodan Naname Uchi.

Dominique demonstrates and explains the advanced Meitoku-Ha Karate partner exercise, Seiryu/Byakko Kumite.

Kyle demonstrates and explains the elbow strike technique, sometimes known as the Hiji Ate.

Dominique demonstrates and explains how the Kobudo exercise Bo Kihon Dai Ichi can be practiced with a partner.