Kyle and Dominique help demonstrate and explain some of the Snake techniques practiced in the Kung-Fu program of Tallack Martial Arts. They also demonstrate a section of the Short Snake form, we hope you enjoy!

Melanie demonstrates and explains the Goju Ryu Kata of Tallack Martial Arts, Geki-Sai Ichi.

Dominique demonstrates and explains the advanced Karate kick, the Hook Kick.

Hanshi Tallack Continues his lesson on the Sanchin Kata, this time with a full demonstration of the Kata form start to finish. We hope you enjoy!

Kyle and Dominique explain and demonstrate some of the Leopard Kung-Fu techniques of Tallack Martial Arts as well as a section of the Leopard form. We hope you enjoy!

Dominique explains and demonstrates another important stance of Karate, the Zenkutsudachi. We hope you enjoy!

Michael continues the lesson of the Front Roll on to the next part, the Back Roll.

Melanie explains and demonstrates the Kihon Kata Chu Jo Ge of Tallack Martial Arts, we hope you enjoy!

Michael helps demonstrate and explain one of the best self-defense techniques, the Front Roll.

Kyle and Dominique help explain some important details of the kata Saifa as well as demonstrate the exercise. We hope you enjoy!

Dominique demonstrates and explains the very important stance for all of our Karate practice, the Shikodachi.