Kyle and Dominique help explain some important details of the kata Saifa as well as demonstrate the exercise. We hope you enjoy!
Author: tallackmartialarts
Note
UPDATE – Tonight’s 6pm Teen and Adult class has been rescheduled to 12:30pm TOMORROW Sorry everyone that was cut short during the last class but we might not have our other online classes this evening due to a power outage caused by down live wires on the road behind the building. We will keep you…
Lesson: Shikodachi
Dominique demonstrates and explains the very important stance for all of our Karate practice, the Shikodachi.
Lesson: Chu Shuto Ge
Melanie and Dominique explain and demonstrate the beginner kata Chu Shuto Ge, enjoy!
Lesson: Crane Kung-Fu
Kyle and Dominique share a lesson on some of our Crane Kung-Fu techniques of Tallack Dojo. We hope you enjoy!
Lesson: Stretching
Follow along with Dominique as she goes through some of the various important stretches for a healthy body and a limber martial artist!
Lesson: Tom Hoi Form
Kyle demonstrates and explains one of the Kung-Fu Forms of Tallack Dojo, the Tom Hoi. We hope you enjoy!
Lesson: Gedan Sanbon
Melanie and Michael give a quick lesson on the beginner Kata Gedan Sanbon, we hope you enjoy!
Lesson: Back Kick
Instructors Dominique and Melanie explain and one of our basic Karate Kicks, the Back Kick, we hope you enjoy!
Lesson: Chu Jo Ge
Instructors Dominique and Melanie explain and demonstrate the basic kata Chu Jo Ge, we hope you enjoy!
Lesson: Kata #1
Instructor Dominique explains and demonstrates our youth beginner exercise, Kata #1.
Lesson: Side Kick
Instructor Dominique explains and demonstrates the strong and effective Side Kick.
Tallack Martial Arts - Tallack's Karate Kids School Program 