HD Lesson Content Videos:

#1 Rule – https://youtu.be/hQjTb7rc0Gs

Courtesy Words – https://youtu.be/DNdM4JfzycQ

Kicking Warm-up – https://youtu.be/4Ji5D1VcOIw

Gyaku Shuto – https://youtu.be/nrsGD5b9mUw

Middle Block – https://youtu.be/URXlfx6KqsU

Karate Promise – https://youtu.be/OVIITr9J-48

Shuto – https://youtu.be/gUJtEHjd7QQ

Hammerfist – https://youtu.be/Ev1woyoyuBI

High Block – https://youtu.be/G-eDuUKASGI

Punch – https://youtu.be/26EcGVMyXfA

Low Block – https://youtu.be/JQ_q9bKcXng

Cross Body Block – https://youtu.be/LuVF7236BL0

Kata #1 – https://youtu.be/gJBeBgHHKEM

Shikodachi – https://youtu.be/Yk33QD2Sd7Q

Zenkutsudachi – https://youtu.be/EIOPaMgmWe8

Front Kick – https://youtu.be/VB9MEx4otFE

Roundhouse Kick – https://youtu.be/wXIG53HINQU

Back Kick – https://youtu.be/o8bJzUqrk7o

Break Falls – https://youtu.be/WAz4W-TQHjM

Stretching Pt. 1 – https://youtu.be/G5jus5y27Gc

Basics Drill – https://youtu.be/uAMkzBMgkxw

Back Roll – https://youtu.be/GgqXk3ojCAo

Side Kick – https://youtu.be/2PdmJgNjCPA

Online Lesson Video Archive:

Tuesday March 31st – https://youtu.be/fYbEyDpiK2g

Saturday April 4th – https://youtu.be/BahRPQrubqA

Tuesday April 7th – https://youtu.be/rbBHPzyiRVY

Saturday April 11th – https://youtu.be/vAYjM5qDktA

Tuesday April 14th – https://youtu.be/fXtrsA3XV9o

Saturday April 18th – https://youtu.be/cokspyC93Iw

Tuesday April 21st – https://youtu.be/4_QcEiNmzJI

Saturday April 25th – https://youtu.be/rE5pWfxumIs

Tuesday April 28th – https://youtu.be/JvwtIiTewpU

Saturday May 2nd – https://youtu.be/fVHid_2tqHc

Tuesday May 5th – https://youtu.be/C5dW79GFfVs

Saturday May 9th – https://youtu.be/ElUyyQugrxA

Tuesday May 12th – https://youtu.be/oZuPieZOu5c

Saturday May 16th – https://youtu.be/50C-xO9yXPE

Tuesday May 19th – https://youtu.be/uj6ACk0l2wo

Saturday May 23rd – https://youtu.be/fJeZNR1Ncn8

Tuesday May 26th – https://youtu.be/cFuP1iV37M8

Saturday May 30th – https://youtu.be/X5DbLo1bR_k

Tuesday June 2nd – https://youtu.be/h6utHb32TK0

Saturday June 6th – https://youtu.be/JRZaPw5yG14

Tuesday June 9th – https://youtu.be/zfJG5gHWxgc

Saturday June 13th – https://youtu.be/84de5Jy55iU

Tuesday June 16th – https://youtu.be/PTxlNk0Qx94

Saturday June 20th – https://youtu.be/QW1jCAd3-lo

Tuesday June 23rd – https://youtu.be/qzvkxJ6hmtI

Saturday June 27th – https://youtu.be/YkqoQGUpXwE

Tuesday June 30th – https://youtu.be/frpJfbNKxSY

Saturday July 4th – https://youtu.be/YDeJdeSF0cM

Tuesday July 7th – https://youtu.be/6cDvgANfk4M

Saturday July 11th – https://youtu.be/kYkTHnIqO3k

Tuesday July 14th -NO MORE RECORDINGS – PROGRAM FINISHED

Saturday July 18th – NO MORE RECORDINGS – PROGRAM FINISHED