Melanie demonstrates and explains the fifth technique of Ippon Kumite.

Kyle demonstrates and explains the Long Snake Form of the Tallack Martial Arts Kung-Fu Program.

Dominique demonstrates the Goju-Ryu Kata Supraempei.

Michael demonstrates and explains the fourth Chudan technique of Ippon Kumite.

Melanie demonstrates and explains the third Chudan technique of Ippon Kumite.

Kyle demonstrates and explains the first set of Animal Walking Techniques of the Kung-Fu Program.

Dominique demonstrates and explains some warmup techniques to help when using the Bo (Staff).

Michael demonstrates and explains the second Chudan technique of Ippon Kumite.

Melanie demonstrates and explains the first Chudan technique of Ippon Kumite.

Kyle demonstrates and explains the Short Tiger Form of the Kung-Fu program practiced along with Kama.

Dominique demonstrates and explains the advanced Karate stance, the Neiokashi Dachi. Also known as the ‘Cat Stance’.

Melanie demonstrates and explains the fourth Jodan technique of Ippon Kuimte.