Happy Canada Day everyone! Please note that due to the holiday today, all of our classes will be postponed to give everyone a well deserved break. Classes will resume on our online schedule tomorrow. As we all celebrate our nation’s holiday a little bit differently this year, don’t forget that we are all in this…
Lesson: Sai Hojo Undo – Combo #2
Dominique demonstrates and explains the second combination of Sai Hojo Undo.
Lesson: Bo Kihon Dai Ichi w/Partner
Kyle and Dominique help demonstrate and explain how Bo Kihon Dai Ichi works with a partner.
Lesson: Bo Kihon Dai San #5 – Gorenda
Melanie demonstrates the fifth and final technique of Bo Kihon Dai San.
Lesson: Bo Kihon Dai San #4 – Gedan Yoko Uke – Gedan Osae Uke – Jodan Naname Uchi
Melanie demonstrates and explains the fourth technique of Bo Kihon Dai San.
Lesson: Sai Hojo Undo – Combo #1
Dominique demonstrates and explains the first combination of Sai Hojo Undo.
Lesson: Bo Kihon Dai San #3 – Chudan Nagashi Uchi – Gedan Uke – Jodan Naname Uchi
Melanie demonstrates and explains the third technique of Bo Kihon Dai San.
Lesson: Sai Hojo Undo #6 – Gedan Uke
Dominique demonstrates and explains the sixth technique of Sai Hojo Undo, the Gedan Uke.
Lesson: Bo Kihon Dai San #2 – Jodan Naname Uchi – Jodan Nukibo
Melanie demonstrates and explains the second technique of Bo Kihon Dai San.
Lesson: Sai Hojo Undo #5 – Gedan Harai Uke
Dominique demonstrates and explains the fifth Sai Hojo Undo technique, the Gedan Harai Uke.
Lesson: Bo Kihon Dai San #1 – Gedan Yoko Uke – Jodan Naname Uchi
Melanie demonstrates and explains the first technique of Bo Kihon Dai San.
Lesson: Double Broadsword Form
Kyle demonstrates and explains the Double Broadsword Form of the Kung-Fu Program.
