Author: tallackmartialarts

Lesson: High Block

Dominique demonstrates one of the first Karate moves that students learn, the very important and effective High Block.

Lesson: Stretching Pt.2

Dominique continues her stretching lesson, follow along and keep up your practice to improve every day!

Lesson: Geki-Sai Ni

Michael demonstrates the Goju-Ryu Kata Geki-Sai Ni of Tallack Martial Arts, we hope you enjoy!

Happy Easter

Happy Easter Monday everyone! This is just a reminder that we will be postponing our online lessons today due to the holiday, but we hope everyone made the best of the weekend in the manners that the could. Also, as of tomorrow all of our online lessons and access to our new online archive will…

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Lesson: Short Tiger Form

Kyle demonstrates and explains the Short Tiger Form of the Tallack Martial Arts Kung-Fu Program, we hope you enjoy!

Lesson: Seisan

Hanshi Tallack demonstrates the advanced Goju Ryu Kaishu Kata Seisan.

Lesson: Mawashi Uke

Michael demonstrates and explains the Mawashi Uke, this technique happens many times throughout the Goju Ryu Karate system.

Lesson: Balancing

Dominique explains and demonstrates some very helpful and challenging balance exercises, work on these every day and see some improvement very soon!

Lesson: Seipai

Hanshi Tallack demonstrates the advanced Goju Ryu Kaishu Kata Sepai.

Lesson: Dragon Kung-Fu

Kyle and Dominique explain and demonstrate some of the Dragon techniques of Tallack Martial Arts Kung-Fu Program. Also included is a demonstration of the first section of the Dragon form, we hope you enjoy!

Lesson: Ko Chu Ge

Melanie demonstrates and explains the last of our beginner Karate Kata, Ko Chu Ge.