“It does not matter how slowly you go as long as you do not stop.” – Confucius
Author: tallackmartialarts
Monday Weekly Update
Wishing everyone well and good luck as we continue on the path of re-opening! We are into our first full week of indoor classes back here at the dojo, and it has been so great to see some of our students back in and training again! We can’t thank you enough for your support during…
Lesson: Sai Hojo Undo w/ Partner
Dominique demonstrates and explains the Sai Hojo Undo techniques practiced with a partner.
Lesson: Introduction to Tonfa & Warmup Techniques
Dominique is back with an introduction to the Tonfa as well as some helpful warmup and beginner techniques.
Lesson: Sai Hojo Undo – Combo #4
Dominique demonstrates and explains the fourth and final Sai Hojo Undo combination.
Lesson: Bo Kihon Dai San
Dominique demonstrates the entire Bo Kihon Dai San exercise.
Lesson: Sai Hojo Undo – Combo #3
Dominique demonstrates and explains the third Sai Hojo Undo Combination.
Lesson: Bo Kihon Dai Ni w/Partner
Dominique and Kyle demonstrate the Bo Kihon Dai Ni exercise as performed with a partner.
Canada Day 2020
Happy Canada Day everyone! Please note that due to the holiday today, all of our classes will be postponed to give everyone a well deserved break. Classes will resume on our online schedule tomorrow. As we all celebrate our nation’s holiday a little bit differently this year, don’t forget that we are all in this…
Lesson: Sai Hojo Undo – Combo #2
Dominique demonstrates and explains the second combination of Sai Hojo Undo.
Lesson: Bo Kihon Dai Ichi w/Partner
Kyle and Dominique help demonstrate and explain how Bo Kihon Dai Ichi works with a partner.
